Couples Counselling
Helping couples reconnect, communicate, and move through life’s challenges — together
What is couples counselling?
Couples counselling is a safe and supportive space where you and your partner can explore challenges, improve communication, and reconnect with one another. Whether you're navigating conflict or life transitions, feeling emotionally distant, or simply wanting to strengthen your bond - therapy helps you understand each other more deeply and move forward with intention. At Wave Mental Wellness, we guide couples through life’s ups and downs together.
Wave supports couples with:
Communication breakdowns / misunderstandings
Feeling disconnected or emotionally distant
Frequent arguments or unresolved tension
Rebuilding trust after a rupture or betrayal
Navigating big life transitions—like parenting, infertility, career changes, or relocation
Differences in values, goals, or parenting styles
Intimacy struggles or sexual disconnect
Feeling more like roommates than romantic partners
Wanting to strengthen your bond before marriage or commitment
Fees & Format
Couples counselling can be booked for 1 hour, 1.5 hours, or 2 hours depending on your needs. $190 per hour.
Therapy sessions offered in person in Calgary, AB Mondays & Tuesdays, or online Monday through Saturdays. Evening and weekend availability.