Couples Counselling

Helping couples reconnect, communicate, and move through life’s challenges — together

What is couples counselling?

Couples counselling is a safe, supportive space where you and your partner can explore challenges, improve communication, and reconnect with one another. Whether you're navigating conflict, feeling emotionally distant, or simply wanting to strengthen your bond, therapy helps you understand each other more deeply and move forward with intention. At Wave Mental Wellness, we guide couples through life’s waves—together

Wave supports couples with:

  • Communication breakdowns / misunderstandings

  • Feeling disconnected or emotionally distant

  • Frequent arguments or unresolved tension

  • Rebuilding trust after a rupture or betrayal

  • Navigating big life transitions—like parenting, fertility, career changes, or relocation

  • Differences in values, goals, or parenting styles

  • Intimacy struggles or sexual disconnect

  • Feeling more like roommates than romantic partners

  • Wanting to strengthen your bond before marriage or commitment

Fees & Format

Sessions can be booked for 1 hour, 1.5 hours, or 2 hours depending on your needs. $190 per hour.

Sessions offered in person Mondays & Tuesdays, or online Monday through Saturdays.